Which Mattress
I sleep on back or side i weigh 74kg and do get lower back pain after sleeping as, there there is a slight hollow in my mattress where i sleep. if i sleep to long on shoulder it can get slightly painful
Hi Ben,
Thank you for your question. Without knowing what your current mattress is, it is difficult to say what is causing the issues you are having.
When sleeping on your back, if the upholstery is too soft, your ankles and neck can be raised, which puts pressure on your lower spine. However, if the upholstery layers are too firm when sleeping on your side, this can cause pressure pains in your shoulders and hips.
For combination sleepers, we recommend a medium level of comfort in the upholstery layers, such as the Artisan Naturals from our Artisan natural fibre range and the Origins Pocket 1500 from our Origins range, which will have cushioning in the top layer for your shoulders and hips when you are sleeping on your side, but firmer supportive layers underneath so that you will not sink in too much when sleeping on your back. Natural fibres provide a cooler sleep surface and help you regulate your body temperature, whilst synthetic fibres are more budget friendly. It is important to note that back sleepers also need some cushioning for the shoulders and hips to sink in so that the lower back is also supported.
| Bodyweight | Spring tension |
|---|---|
| Upto 16 Stone / 50-101kg | Medium (1.4mm) |
| 16 Stone / 101kg Upwards | Firm (1.6mm) |
| Available in Bespoke Products (Please Call) | Soft (1.2mm) |
At your body weight, we would pair you with the medium spring tension to provide you with the correct level of support. This will allow your body to find its own level and not be forced into an unnatural position.
All mattresses naturally settle in the areas where you sleep most often; this is not a flaw but rather an indication that the upholstery fibres are functioning as intended. When a mattress is initially constructed, the upholstery fibres are completely flat and aligned with the edges. The addition of piping and tufts compacts these fibres, creating a slight dome shape. As you use the mattress, the upholstery layers begin to soften and flatten out. Since we often have preferred sleeping positions, the fibres in those areas settle more, while the surrounding areas may remain firmer and appear untouched. This can create the illusion of sagging or unevenness, particularly in larger sizes like kingsize and super kingsize, where the centre is less frequently occupied. To help maintain an even surface, it’s beneficial to turn the mattress over regularly and make use of the entire sleeping area. For instance, if you’re sleeping alone, try to spend some time in the middle, or sit there when reading or watching TV. This practice will encourage the upholstery fibres to settle evenly and return to a flat position in line with the piping.
I hope this helps and if you would like any further information, please do not hesitate to contact the office on 0161 437 4419.
Kind Regards
Michaela
Dreaming of the perfect nights sleep?
Newsletter
Enter your email to join our newsletter. We’ll send you occasional news and mattress expertise.
