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Wool filled duvet
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Wool 100% Natural Pillow

£80.00
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Experience truly personalised comfort with our British Wool Adjustable Pillow, handcrafted in Manchester to complement your mattress investment.

Filled with 100% certified British wool from trusted farms, this innovative pillow features zippered access that allows you to add or remove filling to achieve your perfect loft and firmness level. Whether you’re a side sleeper needing substantial support, a back sleeper wanting medium height, or a front sleeper preferring minimal loft, this single pillow adapts to your needs.

The natural wool filling actively regulates temperature through thermoregulation, keeping you cool when warm and insulated when cold.

Naturally hypoallergenic and resistant to dust mites, mould, and bacteria without chemical treatments, it’s ideal for allergy sufferers.

Encased in a breathable 230 thread count cotton cover that’s machine washable.

PRODUCT SPECIFICATIONS

  • Fill Material: 100% Certified British Wool
  • Adjustability: Fully adjustable via zippered access to add/remove filling
  • Quantity:  1 Pillow
  • Cover Material: 100% Cotton, quilted for additional comfort
  • Cover Thread Count: 230 threads per square inch
  • Fill Weight: Varies based on personal adjustment (supplied generously filled)
  • Sourcing: Traceable British wool from certified farms
  • Processing: Not chemically treated, naturally washed
  • Properties: Temperature-regulating, hypoallergenic, dust mite resistant, moisture-wicking, breathable, naturally flame-resistant
  • Care: Machine washable cover, wool filling can be aired and hand-washed separately
  • Suitable For: All sleeping positions (side, back, front), all sleepers (warm, cool, allergy-prone)
  • Longevity: 5-10 years with proper care
  • Available Sizes: Standard pillow size

Bedding FAQ

How do I adjust the pillow to suit my sleeping position?

The pillow features a zippered opening that allows full access to the wool filling. For side sleepers who need substantial height to maintain neck alignment, keep the pillow fully filled or add extra wool. For back sleepers, remove a small amount of filling to achieve medium loft. For front sleepers who need minimal height, remove more filling until you achieve the flat profile that prevents neck strain. You can experiment freely until you find your perfect configuration. Many customers adjust seasonally or as their preferences change.

How does wool temperature regulation work in a pillow?

Wool fibres have a crimped structure that creates tiny air pockets. When you’re warm, these fibres release excess heat and allow air circulation around your head. When you’re cool, the same fibres trap warm air for insulation. This active regulation is particularly valuable for head temperature, as significant body heat escapes through the head during sleep. Unlike memory foam or synthetic fills that trap heat, or feather fills that provide static insulation, wool adapts dynamically to your needs throughout the night.

Is this suitable for people with allergies?

Absolutely. Wool is naturally hypoallergenic and creates an environment hostile to dust mites, which require moisture to survive. The dry microclimate wool creates a barrier that prevents dust mite colonisation that plagues synthetic and feather pillows. Wool also naturally resists mould and bacteria without chemical treatments. Many customers with allergies, asthma, or sensitive skin report significant improvement in symptoms after switching to wool pillows. The British wool is naturally washed without harsh chemicals, making it ideal for those with sensitivities.

How do I care for and wash this pillow?

The cotton cover is machine washable. Unzip and remove the wool filling first. Wash the cover following standard cotton care instructions. The wool filling should be aired regularly outdoors on sunny days, which naturally refreshes and sanitises the fibres. If the wool needs washing, hand wash separately in a netted bag using wool detergent at a low temperature, then air dry thoroughly. Most customers find regular airing sufficient, with wool washing only necessary if soiled. This maintenance is considerably easier than laundering entire feather or synthetic pillows.

Will the wool filling clump or become lumpy?

British wool maintains its structure beautifully when properly cared for. Regular fluffing and shaking keep the fibres evenly distributed. If you notice any compression, simply unzip the pillow and tease the wool clusters apart by hand to restore loft. The adjustability actually makes maintenance easier than fixed-fill pillows, as you can directly access and refresh the filling. Many customers report that their wool pillows maintain consistent performance for years with this simple care.

How does this compare to memory foam or synthetic pillows?

Memory foam and synthetic pillows trap heat, don’t breathe, and often contain chemicals that off-gas. They also lose support relatively quickly, typically flattening within 1-2 years. Wool pillows actively regulate temperature, wick moisture, are completely natural, and maintain their supportive structure for 5-10 years. The adjustability means you’re not stuck with whatever firmness the manufacturer chose. For those concerned about sleeping on petrochemical-derived materials or who struggle with overheating, wool is vastly superior.

What about feather or down pillows?

Feather and down provide good insulation but less temperature regulation than wool. They can trap moisture, making them more susceptible to dust mite colonisation. They’re also not adjustable, so if the loft isn’t right, you’re stuck. Some people have allergies to feather proteins. Wool offers better moisture management, natural hypoallergenic properties, and the ability to customise the fill amount to your exact needs. Both are natural options, but wool’s adjustability and superior moisture control make it more versatile.

How much filling should I remove or add?

This is entirely personal and depends on your sleeping position and preference. Start with the pillow as supplied and sleep on it for a few nights. If you wake with neck pain or feel your head is too elevated, remove a handful of wool. If you feel you need more support, add wool (extra filling available separately). Most customers find their perfect configuration within a week of experimentation. Side sleepers typically use 80-100% of the supplied fill, back sleepers 60-80%, front sleepers 40-60%.

Is this pillow suitable for hot sleepers or night sweats?

Exceptionally so. Wool’s moisture-wicking properties actively draw perspiration away from your head, and the breathable structure allows heat to dissipate. Many customers specifically purchase wool pillows to address overheating issues with their previous synthetic or memory foam pillows. The temperature regulation is particularly beneficial for those experiencing menopausal hot flushes or night sweats. The ability to adjust fill also means you can reduce loft during warmer months if desired.

How long will this pillow last?

With proper care, British wool pillows typically last 5-10 years, significantly longer than synthetic alternatives that need replacing every 1-2 years. The natural resilience of wool fibres means they bounce back after compression night after night. The adjustability also extends lifespan, as you can add extra wool filling if the original compresses over years of use. When calculated as cost per year of use, wool pillows represent excellent value despite a higher initial investment.

How It Will Feel

Summary

Natural Fibre: 100%
Neck Support: Side & Back Sleeper

Personalise your perfect sleep. Our adjustable British wool pillow features 100% certified British wool filling that you can add to or remove from via zippered access, creating your ideal loft and firmness.

Natural temperature regulation keeps you cool in summer, warm in winter.

Hypoallergenic and naturally resistant to dust mites without chemical treatments. 230 thread count cotton cover is breathable and machine washable.

Suitable for all sleeping positions: side, back, or front sleepers. Handcrafted in Manchester using the same natural fibres we trust in our renowned mattresses. The only pillow you’ll need.

Wool filled duvet

Mattress Endorsements

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John Ryan is a NBF (National Bed Federation) Premier Retail Champion. The National Bed Federation is the recognised trade association representing UK manufacturers of beds and their suppliers.

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We are also members of the Guild of Mastercraftsmen, showing our focus is firmly on quality and supplying only the best built and constructed mattresses available that can be retailed at a fair and acceptable price.

At John Ryan By Design, we pride ourselves on offering not only amazing mattresses, but also straight-talking, quality information about the world of mattresses. You might say that we’re obsessed with mattresses, and because of that our in-house team of experts are always on hand to answer your questions, and provide you with a wide range of advice and guidance.

However, when you’ve been doing this for as long as we have, you tend to notice that some questions get asked very regularly. We’ve therefore listened to what you need to know, and have put together a growing series of FAQs to help you to quickly find the answers you need!

Ask us a question

No, and no showroom or retailer sells our products. This is part of the reason why our prices can be so competitive: our internet-based company model allows us to avoid passing the excessive costs of other retailers on to our customers. Most staff within showrooms are also not bed experts (unlike our own in-house team). Sadly, such staff probably wouldn’t understand mattress manufacture to the extent that they could reliably answer your questions. To give you confidence in our way of doing things, our 60-day “love it or return it” guarantee offers the ability to return a mattress that doesn’t suit you for a full refund, or you can perform a one-time exchange and swap to an alternative model. You can visit our guarantee page for more information, or our article about buying a mattress online to see just why our approach actually benefits you!

From the time you place your order, there is a 4 week average lead time until delivery for most of our mattress models. This is because all of our mattresses, bases and headboards are handmade to order especially for you! You can visit our delivery page for more information.

No. At present, we don’t ship or deliver worldwide. However, we can deliver your purchase to any UK port that you choose, allowing you to arrange onward delivery from there. If you take advantage of this, please do note that exercising our 60-day “love it or return it” guarantee would require you to return your purchase to us at your own cost.

Ask us a question.

There are over 6000 questions and answers submitted by you on all questions about mattresses and bed problems. Enter a keyword such as Vi Spring, John Lewis beds, bad back or Memory Foam and see if your question has already been answered.

Why buy a John Ryan Mattress

Our hand made UK mattresses are crafted from materials that are designed to provide you with a long-lasting experience. We’re upfront about every aspect of the buying process, from price range to the overall quality of a mattress.

If you’re not satisfied with what we’ve recommended then we operate under a 100% Money Back Guarantee. This means that if you aren’t happy with a product within 60 days we’ll arrange for the mattress to be collected free of charge. If your new mattress hasn’t met your expectations then we want to know about it, and we’ll ensure you find the mattress that’s right for you or provide a full refund.

Handmade in the UK

All of our mattresses are handmade in the UK and split into the following ranges:

Origins – Starter level pocket spring mattresses at an affordable price
Artisan – Bespoke pocket spring mattresses that contain natural fibres
John Ryan Express – Hand-made mattresses
Resilience – Supportive mattresses built for larger sleepers

Our quality mattresses range from Man Made pocket sprung to Natural Fibre pocket sprung, with every product finding the balance between comfort and value. Pocket sprung mattresses are one of the best choices because they are constructed to a high standard. Our best selling Origins Pocket 1500 mattress is comfortable and great value for money. Choosing the right mattress comes down to build quality and price, so you’ll want to keep that in mind.

We are the mattress geeks

As members of the Institute of Spring Technology and Guild of Master Craftsmen, we pride ourselves on being experts in our field.

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For Free Advice Call 0161 437 4419

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