Overheating sleeper: is Latex better than a Memory foam mattress?
I get very hot overnight, and was wondering whether latex is less sweaty than memory foam when it comes to mattresses?
Hi Tasha,
Many thanks for your query about memory foam and latex.
Memory foam is notorious for retaining heat as it needs heat to soften the foam before it can start to mould. This is how it allows a sleeper to sink softly into it. It also makes it far harder to turn in as once you've sunk in you have to wait for it to return to its new position when you try and move during the night.
Latex is far better than memory foam as it doesn't rely on heat to react. Just pressure. So no slow sink and getting stuck at night. It is really lively and reactive. However, the market is flooded with synthetic latex which does retain far more heat than 100% natural breathable latex. Confusing we know. We only use 100% Natural latex in our Fusion mattress range.
Advice for warm sleepers:
If you're a hot sleeper though even Latex will be far more retentive than a 100% Natural fibre mattresses such as wool, cotton or horsehair. If you're a warmer sleeper we would advise you aim for as natural a mattress as possible. Our Artisan range is a great place to start. Our Artisan Latex model is 100% Natural fibre and combined Talalay Latex with other plant-based fibres for a far cooler nights sleep.
Finding out exactly what's inside the mattresses you're looking at:
When looking for a new mattress is essential to get as much information about its contents as possible. That way you can compare models. Most retailers sadly won't tell you exactly what's inside their mattresses. Especially with memory foam densities grades and depths. They believe its a trade secret but it's not, they just don't want you to be able to compare!
We detail exactly what's in the Artisan Latex below as an example.
Artisan Latex Vegan Mattress
1: 200GSM BAMBOO
2: 1500GSM REBOUND COTTON
3: 3CM TALALAY (100% NATURAL) LATEX (GRAPHITE FREE)
4: 450GSM ORGANIC FLAX FIBRE
5: 1000GSM COIR COCONUT FIBRE AS INSULATOR
6: 1500 CALICO ENCASED POCKET SPRINGS (SOFT/MED OR FIRM)
TOTAL: 3150GSM
DEPTH
27-30CM
CHEMICAL FREE COVER
Our mattress buying guide below will explain more to help.
If you can let us know your height, bodyweight, sleeping preference and budget we can help provide a tailored response for you. We would certainly avoid foams if you're a warm sleeper though. Give us a call on 0161 437 4419.
All the best
John & Ryan
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