We are still small enough to give true, honest, and unbiased advice to our customers. We know exactly what we’re talking about, without the spin and marketing nonsense.
Give us a call on 0161 437 4419 or email [email protected]
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Based on your preferences and criteria we can direct you to the mattress that best suits you.
Your sleeping position plays a pivotal role in the quality of sleep you get every night, and as it turns out, the majority of people tend to be side sleepers. Does this sound like you? Well, while it’s true that sleeping straight on your back is the best position for spinal support, sleeping on your…
Your body temperature when you sleep is very important, and can actually play a pivotal role in your sleep cycle. The weather and what you do throughout the day, can of course cause your body temperature to constantly fluctuate. But at night, just before you drift off, it will drop in order to induce sleep.…
So the festivities of Christmas have come to an end and the new year’s celebrations have finally finished, which means for many of us it’s time to start setting our alarm clocks again for the Monday morning wake up. This sudden switch back to the regular working routine can throw the new sleeping habits and…
A new year is here and with it the inevitable “new year new you promises” of eating healthier, putting in more time at the gym or spending more time with loved ones. However, at John Ryan we always notice how one resolution always seems to be missed – getting better sleep. Making a commitment to…
We all procrastinate from time to time, whether it be putting off a job that needs doing or leaving the dishes for tomorrow. But did you know that many people voluntarily put off getting some shut eye, even though there’s nothing that should be keeping them up. You too might suffer from “sleep procrastination”, where…
Getting a great night’s sleep feels fantastic, it can really give your body and mind a boost, and improve your overall health and wellbeing. If you sleep with a partner then sometimes there’s a chance your sleep may suffer. Sharing a mattress with a partner is wonderful, but it can sometimes cause sleep issues and…
When it comes to self care, and keeping up with your health and wellness routine, getting enough sleep is always the most important factor. And not just any sleep, we at John Ryan know that quality sleep, on a regular basis, can have a huge positive impact on you both physically and mentally. This is…
When it comes to getting the best night’s sleep you deserve, having a luxurious, supportive and comforting premium mattress is of course absolutely vital. However, there are also a number of other bedroom essentials that you need to ensure you drift off into a soothing slumber as soon as your head hits the pillow… Get…
There are many benefits to getting a great night’s sleep on a regular basis, especially when it’s on a comforting and supportive mattress. Not only can good slumber improve both your physical and mental health, it can also enhance your workplace performance. At John Ryan, we’re passionate about the science of sleep, and we used…
Nothing ruins your sleep experience more than waking up each and every morning feeling stiff and sore. Unless you suffer from a medical condition like fibromyalgia, constantly waking up to aches and pains is unfortunately the norm for many people. These consistent and often painful niggles usually come down to your mattress and the way…
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